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The Complete Guide to Sports Nutrition (Complete Guides)

  • List Price: £16.99
  • Buy New: £9.49
  • as of 22/5/2012 09:33 CDT details
  • You Save: £7.50 (44%)
In Stock
New (29) Used (9) from £9.49
  • Seller:UKPaperbackshop
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Edition:6th Revised edition
  • Pages:304
  • Shipping Weight (lbs):1.7
  • Dimensions (in):9.1 x 7.4 x 0.7
  • Publication Date:April 30, 2009
  • ISBN:1408105381
  • EAN:9781408105382
Availability:Usually dispatched within 1-2 business days
Features:
  • Paperback
  • Ready-made training programmes, tips and strategies
  • 30 eating plans to cut body fat, gain muscle and prepare for competition
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Synopsis
The Complete Guide to Sports Nutrition, is a practical handbook that offers expert advice on topics such as maximising endurance, strength and performance, calculating optimal calorie, carbohydrate and protein requirements, rating of sports supplements and ergogenic aids, sports nutrition for women, and vegetarian eating.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON EU S.à.r.l. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

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