Strength Training Anatomy (Sports Anatomy)
- Author:Frederic Delavier
- Publisher:Human Kinetics Publishers
- List Price:
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- Seller:The Book Depository Ltd
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:3
- Autographed:No
- Pages:192
- Shipping Weight (lbs):1.3
- Dimensions (in):10 x 7.7 x 0.5
- Publication Date:April 6, 2010
- ISBN:0736092269
- EAN:9780736092265
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Synopsis
With exercises, stretches and illustrations, this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used during exercise, it features over 600 full-colour illustrations that reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue.
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